There are people on both sides of the equation. Some people claim that infrared saunas can detoxify the body. Other people claim that these saunas cannot actually remove the toxins from the body.

For example, many alternative medicine doctors and of course, sauna vendors say that infrared saunas can reach into the body and remove toxins by activating sweat glands. On the other hand, many mainstream medical doctors cannot find evidence to back up this claim. It is up to you to decide. Though there is no scientific evidence to support the claim of alternative medicine doctors, it is possible that infrared saunas can in fact detoxify the body.

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