Helpful Acne Remedies
If you’re sick of throwing your money at every new set of acne remedies, desperately hoping that the newest one being offered might work, you might want to try the ones I’ve recently stumpled upon. They are cost effective, and easy.
Do not pick or squeeze your blackheads and pimples – As tempting as it may be, do not squeeze, scratch, rub or touch your pimples and blackheads. Do any of these actions, actually increases the sebum production. Plus, when you squeeze, you are actually rupturing the membranes below your skin, causing infection and sebum to spread underneath your skin. The result is more pimples.
Wash your pillow case every other day – Your face lays on your pillow case every day. Your pillow case absorbs the oils from your skin and reapplies the dirt and oil. Thus causing breakouts. Keep your sheets and pillow cases clean.
Eat foods rich in zinc – Zinc is an antibacterial agent and a necessary element in the oil-producing glands of the skin. A diet low in zinc can actually cause acne breakouts.